About Me

Hello and welcome to my practice! I am a Registered Psychologist with the Saskatchewan College of Psychologists, with an APE designation. I have a passion for helping individuals and couples navigate life's challenges. As a member of the Canadian Psychological Association, I am committed to upholding the highest standards of ethical practice and continuous learning. 

I have completed Level 1 Gottman Couples Therapy training, equipping me with valuable insights into fostering healthy relationships. I am also certified with the Mental Health and Diabetes directory, having completed the comprehensive Mental Health + Diabetes training program. This specialized knowledge in addition to my own life experience as a Type 1 Diabetic, allows me to provide holistic support to individuals managing diabetes and related mental health concerns. 

My practice extends to adults, adolescents (16+ years old), and couples, encompassing a diverse range of therapeutic needs. Drawing from a repertoire of evidence-based approaches, I tailor our sessions to meet your unique goals and preferences. 

My areas of expertise include anxiety, depression, relationships, stress management, self-esteem, and self-compassion.

My Approach:

I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. Drawing from a combination of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused, Motivational Interviewing, Gottman, and Mindfulness approaches, I tailor each session to meet the unique needs and goals of my clients.

Book an appointment using the online booking page. Alternatively, you can contact me by filling out the contact form below.