Counselling Services

Individual Therapy: Whether you're struggling with anxiety, depression, or facing other life stressors, I am here to support you on your journey towards healing and self-discovery.

Adolescent (16 +) Therapy: Adolescence can be a challenging time of transition. I provide a supportive environment where adolescents can explore their emotions, build resilience, and develop coping strategies.

Couples Therapy: Relationships are complex and require attention and care to thrive. Utilizing my Level 1 Gottman couples counseling training, I work with couples to improve communication, strengthen emotional bonds, and resolve conflicts in a healthy and constructive manner.

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Counselling Options

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On Line Counselling

Embrace the convenience of counselling from your own space.
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In-Person Sessions

Experience the power of face-to-face interactions.